Mindful Motherhood for Pregnant Women and New Mothers
A research-based program that provides introductory mindfulness training for pregnant women and new mothers. It is directed toward reducing stress, improving mood, and enhancing the connection between moms and their infants. 2-year subscription.
Mindful Motherhood for Facilitators
For professionals who would like to facilitate Mindful Motherhood Groups or integrate components of the Mindful Motherhood Training into their work. 2-year subscription.